Living in London! (dark side)

<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span> <img alt="Bikini weather: People made the most of the weather to sunbathe in London Fields, London" height="202" src="http://i.dailymail.co.uk/i/pix/2012/07/25/article-2178123-14369145000005DC-587_964x611.jpg" width="320" /><br /> picture: http://www.dailymail.co.uk/<br /> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span> <span style="font-family: Arial, Helvetica, sans-serif;">I Had arrived in London in 2012 was the best year for the city because was the Olympics year and blablabla The city was in restoration everywhere with tractors and fences. But with one amazing feeling of party and joy. </span><br /> <span style="font-family: Arial, Helvetica, sans-serif;">The life wasn't easy I couldn't find a job as a designer, Because doesn't matter if you are graduate in another country here in London your experience doesn't count. You before be an professional you are an foreigner so after the job goes to an English person it goes to an European person... and after maybe you.</span><br /> <span style="font-family: Arial, Helvetica, sans-serif;">So I did cleaning and cafe staff jobs, what make me feel very depressive, not the job or work hard but be arrested by managers and colleges. What helps me was free English courses and  web design course. And now almost 2 years and a half after arrive here some freelancers in my area are popping. Things are getting better. </span><br /> <span style="font-family: Arial, Helvetica, sans-serif;">This month I had been in my country to visit my family and did some blood test exams, gees what ? Vitamin D deficient ...   actually more than deficient for be deficient it should be 20ng/ml and I am with 14 ng/ml. That's because living in London you don't take enough sunshine light.   </span><br /> <span style="font-family: Arial, Helvetica, sans-serif;">What low D vitamin causes ?</span><br /> <span style="background-color: #fffdf9; line-height: 20px;"><span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></span> <br /> <div style="background-color: white; line-height: 1.4em; padding: 0px 0px 0.5em;"> <strong style="margin: 0px; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Vitamin D has several important functions. For example, it helps regulate the amount of calcium and phosphate in the body.</span></strong></div> <div style="background-color: white; line-height: 1.4em; padding: 0px 0px 0.5em;"> <span style="font-family: Arial, Helvetica, sans-serif;">These nutrients are needed to keep bones and teeth healthy.</span></div> <div style="background-color: white; padding: 0px 0px 0.5em;"> <span style="font-family: Arial, Helvetica, sans-serif; line-height: 1.4em;">A lack of vitamin D can lead to bone deformities such as <a href="http://www.nhs.uk/conditions/rickets/pages/introduction.aspx" style="margin: 0px; padding: 0px;">rickets</a> in children, and bone pain and tenderness as a result of a condition called osteomalacia in adults.</span></div> <div style="background-color: white; padding: 0px 0px 0.5em;"> <span style="background-color: transparent; line-height: 22.399999618530273px;"><span style="font-family: Arial, Helvetica, sans-serif;">(http://www.nhs.uk/Conditions/vitamins-minerals/Pages/Vitamin-D.aspx)</span></span></div> <div style="background-color: white; padding: 0px 0px 0.5em;"> <span style="background-color: transparent; line-height: 22.399999618530273px;"><span style="font-family: Arial, Helvetica, sans-serif;">How to solve it?</span></span></div> <br /> <ul style="background-color: #fffdf9; border: 0px; line-height: 20px; list-style: square; margin: 1em 0px 25px; padding: 0px 0px 0px 40px; vertical-align: baseline;"> <li style="background-color: transparent; border: 0px; margin: 0px 0px 5px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;">Exposing your bare skin to sunlight to get ultraviolet B (UVB).</span></li> </ul> <ul style="background-color: #fffdf9; border: 0px; line-height: 20px; list-style: square; margin: 1em 0px 25px; padding: 0px 0px 0px 40px; vertical-align: baseline;"> <li style="background-color: transparent; border: 0px; margin: 0px 0px 5px; padding: 0px; vertical-align: baseline;"><span style="font-family: Arial, Helvetica, sans-serif;">Taking vitamin D supplements</span></li> </ul> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="line-height: 20px;"><br /></span></span> <div style="background-color: white; padding: 0px 0px 0.5em;"> <span style="background-color: transparent; line-height: 22.399999618530273px;"><span style="color: #585858; font-family: Arial, Helvetica, sans-serif;">Bye see you next post! </span></span></div>

Living in London! (dark side)

picture: http://www.dailymail.co.uk/ I Had arrived in London in 2012 was the best year for the city because was the Olympics year and bl...

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Nottingham, Robin Hood and Batman

<h2> <span style="font-family: Arial, Helvetica, sans-serif;">Nottingham</span></h2> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">Hello There, </span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">I went to Nottingham, </span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;">My cousin was studying there and we pay her a visit, the city is lovely the temperature is lower than in London.</span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;">The travel by train takes 2 hours long, the view of the countryside and of the </span></span></span><span style="background-color: white; line-height: 19.200000762939453px;"><span style="font-family: Arial, Helvetica, sans-serif;">Ratcliffe-on-Soar power station is very interesting.</span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;"><b><br /></b></span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;"><b>We stayed at <a href="http://www.deverevenues.co.uk/en/venues/east-midlands-conference-centre-orchard-hotel/">De Vere Hotel</a> </b></span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;">Wow, very nice and wasn't expensive.</span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;"><br /></span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; text-align: start;"><span style="line-height: 19.200000762939453px;">What we did there?</span></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b>We had lunch</b> <b>at</b> <a href="http://www.tamatanga.com/"><b>Tamatanga indian restaurant</b></a></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">I love it, very well served portions well cooked and beautiful place!</span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;">I wish we had it in London.</span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b>We visit</b></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white; line-height: 19.200000762939453px; text-align: start;">Nottingham Castle</b></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"><br /></span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> </span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">It is located in a commanding position on a natural </span><a href="http://en.wikipedia.org/wiki/Promontory" style="background-color: white; background-image: none; color: #0b0080; line-height: 19.200000762939453px; text-align: start; text-decoration: none;" title="Promontory">promontory</a><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> known as "Castle Rock", with cliffs 130 feet (40 m) high to the south and west. In the Middle Ages it was a major royal fortress and occasional royal residence. In decline by the 16th century, it was largely demolished in 1649, with the </span>Duke of Newcastle<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> later building a mansion on the site. This was burnt out by rioters in 1831 and left as a ruined shell by the Dukes; later being adapted to create an art gallery and museum, which the building is still used as today. Little of the original castle survives, but sufficient portions remain to give an impression of the layout of the site.</span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><b style="background-color: white; line-height: 19.200000762939453px; text-align: start;">Robin Hood</b><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> </span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> is a </span>heroic<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> </span>outlaw<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> in </span>English folklore<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">, and was also a highly skilled </span><a href="http://en.wikipedia.org/wiki/Archery" style="background-color: white; background-image: none; color: #0b0080; line-height: 19.200000762939453px; text-align: start; text-decoration: none;" title="Archery">archer</a><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> and </span>swordsman<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">. Although such behaviour was not part of his original character, since the beginning of the 19th century</span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> he has become known for "robbing from the rich and giving to the poor",</span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> assisted by a group of fellow outlaws known as his "</span>Merry Men<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;">".</span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> Traditionally, Robin Hood and his men are depicted wearing </span>Lincoln green<span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> clothes.</span><span style="background-color: white; line-height: 19.200000762939453px; text-align: start;"> The origin of the legend is asserted by some to have been actual outlaws, or ballads or tales of outlaws.</span></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="background-color: white; font-family: sans-serif; font-size: 13px; line-height: 19.200000762939453px; text-align: start;"><br /></span></div> <div class="separator" style="clear: both; text-align: justify;"> <span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.200000762939453px;"><b>Wollaton Hall</b></span></div> <div class="separator" style="clear: both; text-align: justify;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWPoGNOx7FDzHGY9v9xAQ2v5HLCngm0BFpZU6qixb-ApAVwLNszArXQDlNirf85SXk7fiKQK8Oi71bG9xb7qf9n3ZyqHn4ChdvJNpB7zQuYw6RBnkyqSLqsNxe9TXkw8YkaR-FJXxOzAYw/s1600/nottingham1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWPoGNOx7FDzHGY9v9xAQ2v5HLCngm0BFpZU6qixb-ApAVwLNszArXQDlNirf85SXk7fiKQK8Oi71bG9xb7qf9n3ZyqHn4ChdvJNpB7zQuYw6RBnkyqSLqsNxe9TXkw8YkaR-FJXxOzAYw/s1600/nottingham1.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: justify;"> <br /></div> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"> I<span style="background-color: white; line-height: 19.200000762939453px;">n 2011, key scenes from the </span>Batman<span style="background-color: white; line-height: 19.200000762939453px;"> movie </span><i style="background-color: white; line-height: 19.200000762939453px;">The Dark Knight Rises</i><span style="background-color: white; line-height: 19.200000762939453px;"> were filmed outside Wollaton Hall.</span></span></div> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px;"> The Hall was featured as the latest </span>Wayne Manor<span style="background-color: white; line-height: 19.200000762939453px;">. </span><span style="background-color: white; line-height: 19.200000762939453px;">The Hall is five miles north of </span>Gotham, Nottinghamshire<span style="background-color: white; line-height: 19.200000762939453px;"> where </span>Gotham City<span style="background-color: white; line-height: 19.200000762939453px;"> got its name.</span></span></div> <div style="text-align: justify;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white; line-height: 19.200000762939453px;"><br /></span></span></div> <div style="text-align: justify;"> <b style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.200000762939453px; text-align: start;">City of Caves</b></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm6F90SBZpY8ttg9CWcdWcJoN8oW6D9z2KKGz-qoM3Y98byZML0A_3R6g2qYApZoBD8dOfuNy2UYUFaPSFEUBnk-_1hZ4Ee5R70FlAhS_WMxg4E5euLP_jD9I0DjI9CMf5Pkn2UnxxttY/s1600/nottingham2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm6F90SBZpY8ttg9CWcdWcJoN8oW6D9z2KKGz-qoM3Y98byZML0A_3R6g2qYApZoBD8dOfuNy2UYUFaPSFEUBnk-_1hZ4Ee5R70FlAhS_WMxg4E5euLP_jD9I0DjI9CMf5Pkn2UnxxttY/s1600/nottingham2.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div style="background-color: white; line-height: 19.200000762939453px; margin-bottom: 0.5em; margin-top: 0.4em;"> <span style="font-family: Arial, Helvetica, sans-serif;">A visitor attraction in Nottingham which consists of a network of caves, carved out of sandstone that have been variously used over the years as a tannery, public house cellars, and as an air raid shelter.</span></div> <div style="background-color: white; line-height: 19.200000762939453px; margin-bottom: 0.5em; margin-top: 0.4em;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <table class="cquote" style="border-collapse: collapse; border: none; color: black; line-height: 19.200000762939453px; margin: auto; width: auto;"><tbody> <tr><td style="border: none; color: #b2b7f2; font-weight: bold; padding: 10px;" valign="top" width="20"><span style="font-family: Arial, Helvetica, sans-serif;">“</span></td><td style="border: none; padding: 4px 10px;" valign="top"><span style="font-family: Arial, Helvetica, sans-serif;"><i>Beneath the houses, shops and offices of Nottingham lie hundreds of caves. Few people in Nottingham are aware of this labyrinth, which exists underneath the city streets, and fewer still have visited them. Nottingham has more man-made caves than anywhere else in Britain. People have worked and lived in them for over 1,000 years.</i></span></td><td style="border: none; color: #b2b7f2; font-weight: bold; padding: 10px; text-align: right;" valign="bottom" width="20"><span style="font-family: Arial, Helvetica, sans-serif;">”</span></td></tr> </tbody></table> <div style="background-color: white; line-height: 19.200000762939453px; margin-bottom: 0.5em; margin-top: 0.4em;"> <span style="font-family: Arial, Helvetica, sans-serif;">The attraction has been run by the Galleries of Justice since 2004 and is accessed from the upper mall of the Broadmarsh Centre.</span></div> <span style="font-family: Arial, Helvetica, sans-serif;"><b><span style="background-color: white; line-height: 19.200000762939453px;">The University of Nottingham</span><span style="background-color: white; line-height: 19.200000762939453px;"> </span></b></span><br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSUJXrByaXdVib01IepCJ9RtvzWRdfCM6jqc-QqmEdeEmbocRt8KpW8YhjFr_4w689pD-CZUWcC4951IH9MRqpuUmd72oGL2GEM1NX1GGfw6nJ59icr6-nTxicnUaIfQU2TvCJa-YJMUuj/s1600/nottingham3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSUJXrByaXdVib01IepCJ9RtvzWRdfCM6jqc-QqmEdeEmbocRt8KpW8YhjFr_4w689pD-CZUWcC4951IH9MRqpuUmd72oGL2GEM1NX1GGfw6nJ59icr6-nTxicnUaIfQU2TvCJa-YJMUuj/s1600/nottingham3.jpg" width="200" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;">This place is impressive the university has everything hair dresser, gym, Starbuks. Is like city they have a lot of facilities for the students.</span></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <b><span style="font-family: Arial, Helvetica, sans-serif;"> Ye Olde Trip To Jerusalem<span style="background-color: white; font-size: 13px; line-height: 19.200000762939453px;"> (The Trip),</span></span></b><br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYObUwbYcOZL90UUJ9f0qUrDoNmxNs_0E8vxm_f1B32RPhudjEhPomUuCOgpS37a6OcWznxhy5cqSekW_pPbgc2bo8cTH3sAgb4YhybaJrzYPyoX2PX0fehRZARpfG5JCQdP1Ica7Juka0/s1600/nottingham4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYObUwbYcOZL90UUJ9f0qUrDoNmxNs_0E8vxm_f1B32RPhudjEhPomUuCOgpS37a6OcWznxhy5cqSekW_pPbgc2bo8cTH3sAgb4YhybaJrzYPyoX2PX0fehRZARpfG5JCQdP1Ica7Juka0/s1600/nottingham4.jpg" width="320" /></a></div> <div class="separator" style="clear: both; text-align: center;"> <span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.200000762939453px; text-align: start;">Partially built into the cave system beneath Nottingham Castle, is a contender for the title of <b>"England's Oldest Pub"</b> due to its supposed establishment in 1189</span></div> <div class="separator" style="clear: both; text-align: center;"> <span style="background-color: white; font-family: Arial, Helvetica, sans-serif; line-height: 19.200000762939453px; text-align: start;"><br /></span></div> <div class="separator" style="clear: both; text-align: start;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white;"><span style="line-height: 19.200000762939453px;">London is so busy and cosmopolitan , This place is very calm and peaceful I felt like "I am in England". </span></span></span></div> <div class="separator" style="clear: both; text-align: start;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white;"><span style="line-height: 19.200000762939453px;">Was very nice! </span></span></span></div> <div class="separator" style="clear: both; text-align: start;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white;"><span style="line-height: 19.200000762939453px;">Bye see you next post!</span></span></span></div> <div class="separator" style="clear: both; text-align: start;"> <span style="font-family: Arial, Helvetica, sans-serif;"><span style="background-color: white;"><span style="line-height: 19.200000762939453px;"><br /></span></span></span></div> <br />

Nottingham, Robin Hood and Batman

Nottingham Hello There,  I went to Nottingham,  My cousin was studying there and we pay her a visit, the city is lovely the temperatu...

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new style baby

Hello,<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggPeUqyKIUfiKP5jtG7Ymxhu-mboBcrbE3RzWl1hIRFmEG1aUyqoCbd4O-ni0_Z01vZ68Pd4RkLQR80Y2TPkPAbZuHm35CQQHfS_d1jFRvPSrXaj8vGEeUUk2ZqKr2S9Jn8JSfzUtkdZ52/s1600/doce.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggPeUqyKIUfiKP5jtG7Ymxhu-mboBcrbE3RzWl1hIRFmEG1aUyqoCbd4O-ni0_Z01vZ68Pd4RkLQR80Y2TPkPAbZuHm35CQQHfS_d1jFRvPSrXaj8vGEeUUk2ZqKr2S9Jn8JSfzUtkdZ52/s1600/doce.jpg" width="320" /></a></div> <br /> We have some news:<br /> New Year<br /> New layout<br /> New concept<br /> New style !<br /> <br /> I hope you enjoy !

new style baby

Hello, We have some news: New Year New layout New concept New style ! I hope you enjoy !

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